Zumba fitness classes start with a quick but thorough warm up, progress to a fun, high energy aerobic workout, and end with a stretch and cool down. Movements are inspired by international dances including salsa, merengue, cumbia, reggaeton, and african among others. Have a blast while burning calories to great music. All ages and abilities are welcome in Calgary Zumba classes with Zumba Joc.
You do not need any prior experience to join classes with Zumba Joc. Modifications are made to challenge all fitness levels.Ten class passes are available for $90 and drop in classes are $10. Cash, cheque or email money transfer only. Membership to the community centre is not necessary.
Be prepared to work up a sweat! Bring a pair of indoor running shoes and water – you may burn around 600 calories during a class.
For additional information please contact Zumba Calgary instructor, Jocelyn Hebert at 403.667.0435 or firstname.lastname@example.org. Like Zumba Joc on Facebook for up to date information about classes and registration.
Classes take place at:
West Hillhurst Fitness Centre – 1940 6 Ave NW